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Banana Protein Muffins - Cross-Cultural Kitchen Print

Banana Protein Muffins

Banana Protein Muffins

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These muffins are perfect for breakfast, brunch, and after-school snacks.

Ingredients

Scale
  • 1 stick of butter, melted
  • 2 eggs, room temperature
  • 2/3 cups blue agave syrup
  • 2 cups organic whole wheat pastry flour
  • 1 cup vanilla dairy-based protein shake mix or protein powder
  • 1 1/2 tsp baking soda
  • 1/2 cup kefir
  • 1 heaping cup of blended bananas

Instructions

  • Preheat oven to 350F
  • In a large bowl, mix flour, protein shake mix (or powder), and baking soda. Set aside. 
  • In a medium bowl, beat the eggs until blended. Add agave and melted butter, and mix well.
  • Add kefir and bananas, and mix again. 
  • Add wet mixture to dry mixture, and mix well. 
  • Grease muffin pan or use paper liners. Portion out the batter. 
  • Bake at 350F for 18-22 minutes or until a toothpick comes out clean.