maple oatmeal muffins with two glasses of milk
Breakfast, Easy, Healthy, Snack

Maple Oatmeal Muffins

1 comment

My family loves these Maple Oatmeal Muffins. However there are so many muffin recipes are loaded with sugar and butter that you might as well be eating a cupcake. And although sometimes there is nothing wrong with indulging here and there, it’s definitely not doable on daily basis. At least not for me. This recipe is different. It has no added sugar and just a little bit of butter. Maple syrup and apple butter pick up all the slack.* The best part is that my son loves them, which means that these have become a staple in our house for breakfasts and after-school snacks. And I don’t have to feel bad about him eating them.

*Just make sure you use 100% pure maple syrup and 2-ingredient apple butter (apples and apple cider concentrate). Otherwise your muffins will end up loaded with sugar and corn syrup despite your good intentions.

oatmeal flour baking soda
Dry Ingredients
eggs butter apple butter maple syrup milk
Wet Ingredients
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Maple Oatmeal Muffins

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5 from 1 review

Enjoy delicious muffins for breakfast without a lot of added sugar and fat.

  • Author: Olga Lang
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 10 muffins 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Ingredients

Scale
  • 1 cup organic whole wheat pastry flour
  • 1 cup old fashioned oats
  • 1/2 tsp salt
  • 4 tsp baking powder
  • 2 eggs
  • 1/2 cup milk
  • 1/4 cup unsalted butter, melted
  • 1/4 cup apple butter
  • 1/4 cup maple syrup

Instructions

  • Preheat oven to 425°F.
  • Mix flour, oats, salt, and baking powder in a bowl.
  • In a separate bowl, beat eggs, then add milk, butter, apple butter, and maple syrup. Mix well.
  • Combine dry mixture and wet mixture and mix well.
  • Bake at 425°F for 10-15 minutes, until a toothpick comes out clean. 
maple oatmeal muffins with two glasses of milk
maple oatmeal muffins in a plate with two glasses of milk
maple oatmeal muffins with milk glasses

One Comment

  1. Virginia Lang

    This recipe is a staple in my home. My husband and I eat them every morning with breakfast. They are healthy and delicious. We love eating them with a little dab of cherry jelly.






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